Spicy Tuna Melt Wrap

I’m a stay-at-home Mom without a vehicle, so by the end of the week, when groceries are running low, I have to get pretty creative with my lunches.

The cupboards were looking pretty bare yesterday, but I did manage to find a can of tuna fish, some flour burrito shells, a few slices of New York Sharp Cheddar cheese, and I had some Frank’s RedHot Sauce left over from when I made Spicy Brown Sugar Chicken Tenders recently.  I thought surely I could turn this into a lunch.

I put all the ingredients together in the burrito and then broiled it to make it all warm and melty inside, and crispy on the outside. I was pleasantly surprised with just how good it actually was!

Spicy Tuna Melt Wrap

Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Sandwich
Cuisine American


  • 1 Can of Solid White Tuna drained
  • 1/2 Tsp. Onion Powder
  • 1/4 Cup Mayonnaise
  • Frank’s RedHot Original Cayenne Pepper Sauce
  • 2 Slices New York Sharp Cheddar Cheese or any other kind of cheese you want
  • 2 Flour Burrito Shells I think sun-dried tomato shells would taste great too!
  • Salt & Pepper to taste


  • Mix tuna, onion powder, salt, pepper and mayonnaise in a small bowl.
  • Divide mixture and spread onto the center of two flour burrito shells.
  • Top with a splash of Frank’s RedHot Sauce, and cover each with a slice of cheese.
  • Roll into wraps, place on a baking sheet and broil on low for 7-10 minutes, or until golden brown and crispy on the outside.
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