Go Back
Email Link
Print
Recipe Image
Smaller
Normal
Larger
Baked Sweet and Sour Chicken Tenders
Print Recipe
Pin Recipe for Later
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
...
Ingredients
1
egg
beaten
½
cup
cornstarch
1
teaspoon
garlic salt
10
chicken tenders
1
tablespoon
vegetable oil
½
cup
cider vinegar
½
cup
white sugar
¼
cup
chicken broth
¼
cup
ketchup
1
tablespoon
soy sauce
1
teaspoon
salt
Instructions
Preheat the oven to 375 degrees F.
Pour cornstarch and garlic salt into a large resealable bag.
Dip chicken pieces in beaten egg. Remove and drop chicken into the cornstarch mixture and seal the bag.
Shake the chicken in the bag until all pieces are fully coated.
Heat vegetable oil in a skillet over medium heat. Cook and stir chicken in heated oil until browned, about 5 minutes.
Stir vinegar, sugar, chicken broth, ketchup, soy sauce, and salt together in a bowl.
Arrange the browned chicken in a baking dish; pour the vinegar mixture over the chicken.
Bake in preheated oven until chicken is no longer pink in the center and juices run clear, about 40 minutes.
Keyword
Chicken Tenders