Author name: Frieda Evans

In many ways, this is the perfect breakfast. It delivers plenty of vitamins, fiber, calcium and protein. These smoothies are […]

Over the past weekend, I realized that I do not enjoy eating cakes. I encountered a problem while making a

Do you have those moments when you simply know what something should taste like? I mean when you are 100%

Do you have a sourdough starter ready to use but can’t find a simple recipe? Look no further. I have

Hello friends! I hope you all had a lovely Christmas and/or fantastic day off to enjoy with family and friends!

I came up with this recipe after successfully frying the Sweet Pea and Corn Fritters. Once I stopped running away from

Sometimes you need a weekend like that. A “staycation” that involves delicious food, some fireworks, and no lesson plans. Don’t

As a busy woman  I am always looking for quick and easy meal options that are healthy and satisfying. One

This creamy cucumber salad is simple to make and a great side dish for almost anything. I’ve been eating this