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Mango Chia Smoothie

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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Smoothie
Cuisine American
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Ingredients
  

  • 1 banana
  • 1 ½ cups frozen mango you could use frozen banana and fresh mango
  • ¾ cup water
  • ½ cup coconut milk I like Native Forest Classic
  • Juice of one lime
  • 1 Tablespoon of Chia seeds
  • Dash of cinnamon
  • Dash of nutmeg
  • Coconut flakes for garnish optional
  • Additional ice to reach desired texture

Instructions
 

  • Place all ingredients in a Vitamix (or blender).
  • Blend until thoroughly combined.
  • If necessary, add ice or water to reach your preferred consistency and temperature.
  • Garnish with coconut flakes, nutmeg, and/or a lime.
  • Drink up and be healthy!