1carton or tin of chopped organic tomatoesuse chopped fresh ones, if you have plenty to use up - no need to peel
1can of drainedcannellini beans.
1litre of good chicken brothpreferably homemade, but organic bouillon powder will do
The stripped corn from a cob of sweetcornonly because I had lots in the garden and it looked pretty!
A handful of orzo pasta grains.
Grated parmesan and sliced ciabatta to serve.
Instructions
Take a large, heavy bottomed pan, and add the onions, garlic, celery, leek, and carrots. Cook for 15 minutes to soften, stirring occasionally so they don't stick.
Add the rest of the ingredients except the kale and orzo, and stir well.
Cover and simmer for 30 minutes until the vegetables are cooked.
Add the shredded kale and orzo just for the last 10 minutes.
Feel free to experiment with different vegetables depending on what you have available. I only added the corn because we have lots in the garden at the moment, and it really added to the bright colours of the dish.