Black Bean Brownies
These surprising brownies are rich and fudgy, featuring a secret ingredient that keeps them moist. Perfect for satisfying your chocolate cravings while being a healthier option, they’re sure to impress!
Ingredients
- 1 1/2 cups cooked black beans (about one 15-oz can, rinsed and drained well)
- 2 teaspoons pure vanilla extract
- 1/2 teaspoon baking powder
- 1/3 cup pure maple syrup (or honey/agave, about 75g)
- 1/4 teaspoon salt
- 1/2 cup quick oats (40g)
- 2 tablespoons unsweetened cocoa powder (10g)
- 1 pinch uncut stevia or sugar (optional; leave out if you increase maple syrup to 1/2 cup)
- 1/4 cup coconut oil or vegetable oil (40g)
- 1/2 to 2/3 cup chocolate chips (essential!)
- Extra chocolate chips (for sprinkling on top, optional)
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease an 8x8-inch baking dish.
For Brownie Mixture:
- In a food processor, blend the black beans, vanilla, baking powder, maple syrup, salt, oats, cocoa powder, sweetener (if using), and oil until a smooth and creamy batter forms.
- Gently fold in the chocolate chips with a spoon, then transfer the batter to the prepared baking dish. Optionally, sprinkle additional chocolate chips on top for added decadence.
Baking:
- Bake for 15 to 18 minutes. The center will be soft but will become firmer as it cools. Allow cooling for at least 10 minutes before cutting.
- If the brownies are too soft, refrigerate them overnight to set for the perfect texture.
- Serve these delightful brownies without revealing their secret ingredient, and enjoy the surprise on everyone's faces when you do!