Are you a fan of spicy and crispy snacks? Then you’ll love this unique recipe for jalapeno fries! These crunchy and flavorful fries are perfect for serving as a tasty appetizer or snack. And best of all, they’re easy to make right in your own kitchen!
Here’s what you’ll need to get started:
Preparing crispy jalapeno fries is simple and easy with this recipe.
First, preheat your oven to 430ºF / 220ºC and line a baking sheet with foil.
Next, cut the tops off of 14 fresh jalapenos, slice them in half, remove the seeds, and slice each half into fries.
Then, whisk together an egg, 2 tablespoons of milk, and a pinch of salt and pepper in one bowl.
In another bowl, mix together 3.5 ounces of breadcrumbs, 3.5 ounces of grated parmesan, 1 tablespoon of black pepper, 1 tablespoon of garlic powder, and ½ tablespoon of salt.
Dip each jalapeno strip in the egg mixture, then coat it in the breadcrumb mixture, and place it on the prepared baking sheet. Keep one hand wet and one hand dry to avoid making a mess.
Once all the jalapeno fries are coated and on the baking sheet, bake them in the oven for about 20-25 minutes, or until they’re golden brown and crispy.
Serve hot and enjoy the deliciously spicy and crunchy snack!
Do jalapeños get hotter when cooked?
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Jalapeños are a popular ingredient in many dishes, but have you ever wondered if they get hotter when cooked? The answer is yes, and here’s why:
Capsaicin is the compound responsible for the heat in peppers, and when peppers are cooked, their cells break down and release more capsaicin into the dish. This means that the spiciness is not only intensified, but it’s also spread out throughout the dish. So, the heat becomes more evenly distributed, and you get the sensation of an overall spicier meal.
This effect can be particularly noticeable in dishes that are cooked for longer periods of time, like stews and soups. As the jalapeños cook, they release more and more capsaicin, gradually increasing the heat of the dish. This can be a great way to add some extra spice to your favorite recipes and make them more exciting and flavorful.
However, it’s worth noting that the heat of jalapeños can vary depending on factors like their ripeness, size, and growing conditions. So, while cooking jalapeños will definitely make them hotter, the actual level of spiciness can still be unpredictable.
Have you ever wondered if red jalapeños are hotter than green ones?
Well, the answer is yes! When jalapeños are left to ripen on the vine, they turn from green to red, and during this process, they actually become spicier.
The reason for this increase in spiciness is due to the presence of capsaicin in the pepper. Capsaicin is the compound responsible for giving hot peppers their fiery flavor, and it tends to accumulate in peppers as they mature. So, when a jalapeño turns red, it’s had more time to develop this spicy compound.
It’s worth noting that the difference in spiciness between green and red jalapeños isn’t usually dramatic, and it can vary from pepper to pepper. But, if you’re looking for a little extra kick in your dish, you might want to opt for a red jalapeño instead of a green one.
So, the next time you’re at the grocery store or farmer’s market and you see some red jalapeños, give them a try! They might just be the perfect addition to your favorite spicy dish.
Do jalapenos have health benefits?
Jalapeños are more than just a spicy addition to your favorite dish, they are also packed with several health benefits! These peppers are a great source of vitamins A and C, potassium, folate, vitamin K, and B vitamins.
But, what really sets jalapeños apart from other veggies is the compound capsaicin. This is what gives the pepper its spicy flavor, but it also has some impressive health benefits.
Capsaicin has been linked to a variety of health benefits, including pain relief and reduced inflammation. It may also help lower blood pressure and cholesterol levels. Additionally, capsaicin has been shown to increase metabolism and may aid in weight loss.
Moreover, jalapeños contain carotene, an antioxidant that helps protect your cells from damage caused by free radicals. This is important because free radicals can contribute to several diseases, including cancer, heart disease, and Alzheimer’s.
So, the next time you’re thinking of adding some spice to your meal, reach for a jalapeño. Not only will it add flavor and heat, but it can also provide several health benefits thanks to its rich nutrient content and the compound capsaicin.
Spicy and Crunchy Jalapeno Fries
Ingredients
- 14 fresh jalapenos
- 1 egg
- 2 tablespoons of milk
- 3.5 ounces of breadcrumbs
- 3.5 ounces of grated parmesan
- 1 tablespoon of black pepper
- 1 tablespoon of garlic powder
- ½ tablespoon of salt
Instructions
- Preheat your oven to 430ºF / 220ºC and line a baking sheet with foil.
- Cut the tops off of the jalapenos, slice them in half and remove the seeds. Then, slice each jalapeno half in half lengthwise to create fries.
- In a bowl, whisk together the egg and milk with a pinch of salt and pepper.
- In another bowl, mix together the breadcrumbs, parmesan, black pepper, garlic powder, and salt.
- Dip each jalapeno strip in the egg mixture, then coat it in the breadcrumb mixture. Place the coated jalapeno fries on the prepared baking sheet. It's a good idea to keep one hand wet and one hand dry to avoid making a mess!
- Once all the jalapeno fries are coated and on the baking sheet, place them in the oven for about 20-25 minutes, or until they're golden brown and crispy.
- Serve your crispy jalapeno fries hot and enjoy!
There you have it – a unique and delicious recipe for crispy jalapeno fries! Whether you’re hosting a party or just looking for a tasty snack, these spicy and crunchy fries are sure to hit the spot.
