Author name: Alisha Herbert

As you know, I am obsessed with avocados…I just love ’em!  This week, we will be sharing two avocado recipes. […]

My husband and I love to travel and hope to explore all that we can of this amazing world in

Cooking homemade meals is something that is very important to me, but as a mom to an active toddler, it

I think I am ready to do smoothies again.  As evidenced by my facebook group, my fellow health food bloggers

I made this cake back in January. The weather started turn extra dreary and I often daydreamed about warm weather,

This fiber and nutrient-packed smoothie has become my favorite way to start the day. By using whole fruits and vegetables,

Sometimes you need a weekend like that. A “staycation” that involves delicious food, some fireworks, and no lesson plans. Don’t

This creamy cucumber salad is simple to make and a great side dish for almost anything. I’ve been eating this

MULTIBERRY SMOOTHIE Ingredients: ¼ cup vanilla yogurt (preferably low-fat) ¼ fresh strawberries ¼ fresh raspberries ¼ fresh blueberries ¼ cup