Author name: Frieda Evans

Sweet Potato Chili

If you follow the recipes on this blog you have probably noticed a theme. My husband and I are big into hiding veggies in our kid’s dinner. The more they claim they don’t like it, the more maniacal our laughter when we get them to eat it. Yep, we’re just good parents like that.

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Drop Biscuits Chicken Pot Pie

Does this sound familiar to anyone else? A bag of frozen veggies, cream of chicken soup, and two frozen pie crusts coming together to make a chicken pot pie? This is how I’ve been doing it for years. I thought I’d gotten all fancy when I started buying pricey organic condensed soup and pie crusts.

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Healthy Meatball Subs

I have so much I want to write about. Topics rapidly fire through my head all day long. The sad truth is that a non-napping toddler and boys who are going on their fifth day off from school have zapped all of my creative energy. When I sit down to actually write, it comes out

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Freezer Stocking Mirepoix

I was looking through my fridge the other day to take inventory of what I had and what I needed when I noticed I had lots of carrots and celery that were on their last leg. I try and keep these in my fridge especially during the winter months because, along with onions, I always

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